All About DBT

Three Day Intensive Training
from $500.00

“All About DBT” is a comprehensive training designed to educate mental health professionals on the foundational theories, treatment stages, strategies, and practical skills of Dialectical Behavior Therapy (DBT). Drawing on research, clinical experience, and the biosocial theory of emotion dysregulation, this training provides participants with both the theoretical framework and hands-on tools necessary to implement DBT across a variety of clinical settings and populations. The training emphasizes a balanced approach to acceptance and change and integrates cultural considerations, case management, and skills training.

Cost:

  • $600 for professionals

  • $550 for groups of 3 or more

  • $500 for students

“I loved how clear the information was presented. I understood what was being taught and was able to follow the material. I love learning skills and also how to use it in session. The case conceptualization was helpful”
— AADBT Participant

What to Expect

Get ready for an engaging, deep dive into Dialectical Behavior Therapy (DBT). This isn't just a lecture; it's an interactive experience designed to give you everything you need to start using DBT right away.

  • You’re in expert hands! Hannah Elias brings a wealth of specialized training and years of "in the trenches" experience—from intensive outpatient programs to private practice—to guide your learning.

  • Unlock the mystery of emotion dysregulation. We explore the Biosocial Theory to understand the "why" behind the behavior, moving from judgment to genuine empathy.

  • Forget "treatment as usual". We’ll break down the five core components of comprehensive DBT—from individual therapy and skills groups to the secret sauce of phone coaching and therapist consult teams.

  • Know exactly where to start. We’ll walk through the Stages of Treatment, known as the DBT house, helping you prioritize targets so you can lead your clients out of "hell" and toward a life they actually value.

  • Discover the art of Dialectics. You’ll learn how to balance the fierce push for change with the radical power of validation, helping you stay flexible and effective even in the toughest moments.

  • Get hands-on with the four core modules: Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. You’ll walk away with the "how-to" for real-world application.

  • We are a kind, supportive group. This training is a no-judgment zone where we encourage questions, discussions, and shared insights to help everyone grow together.

“Everything was structured well and I never felt confused by the content because it was explained well, even though there was a lot of information covered. Loved the integration of using skills as icebreakers so we could learn the skills in a more hands on way.”
— AADBT Participant

  • Describe the foundations of Dialectical Behavior Therapy (DBT) as an evidence-based practice (EBP).

  • Identify the developmental origins of DBT and the research that supports its efficacy as well as the cultural considerations of its use. 

  • Identify and evaluate Borderline Personality Disorder (BPD) symptoms and the criteria for a BPD diagnosis.  

  • Communicate the underlying theory of emotion dysregulation as a result of the transaction between bio and social.

  • Differentiate between standard and adapted DBT. They will be able to determine how DBT can be utilized in a variety of settings and with diverse populations.

  • Identify the implications for DBT treatment given the understanding of the Biosocial theory and the intervention’s foundations.

  • Determine appropriate stage of treatment and corresponding treatment targets. 

  • Utilize a variety of treatment strategies and procedures to best meet the current treatment target(s) of their clients. 

  • Utilize the four skills modules of core mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness/middle path.

  • Develop a case conceptualization to identify potential barriers and appropriate interventions for clients. 

Learning Objectives

Sample Itinerary

    • Welcome & Introductions

    • Mindfulness

    • DBT’s development, BioSocial Theory

    • Treatment components

    • Foundations of Dialectics

    • Lunch & Mindfulness

    • DBT Treatment stages and treatment targets

    • Core Strategies of DBT

    • Welcome & Mindfulness

    • Change procedures

    • Stylistic strategies

    • Case management strategies

    • Task strategies

    • Lunch & Mindfulness

    • DBT skills introduction and orientation

    • Welcome & Mindfulness

    • DBT skills: Core Mindfulness

    • DBT skills: Interpersonal Effectiveness and Middle Path

    • DBT skills: Distress Tolerance

    • Lunch & Mindfulness

    • DBT skills: Emotion Regulation

    • Case conceptualization practice

    • Assessment & Evaluation

“Understanding the elements of DBT, especially specific dialectics and stages of treatment provided a strong foundation to understand the theory and application of DBT beyond simply utilizing skills without a strong theoretical foundation. I found understanding the stages of treatment, relevant dialectics, and treatment targets was extremely helpful in connecting theory and practice.”
— AADBT Participant

Meet your Instructor

“Hannah’s way of explaining concepts and skills was very helpful and was communicated in a way that professionals of varying education and skill level could follow. ”
— AADBT Participant

Hannah Elias, MA, LMHC

Hannah is a licensed mental health counselor specializing in DBT. She completed her DBT Intensive Training through Behavioral Tech, LLC and has extensive experience facilitating individual and group therapy, working with individuals in crisis, and providing supervision and consultation. Hannah has worked in a variety of settings and currently has a private practice focused on emotion regulation disorders, eating disorders, and women’s issues. Hannah provides trainings on DBT, suicide preventions, and is adjunct faculty at Gonzaga University.

  • "I really liked the small exercises and how casual the training was. It was also very informative and found the skills to be helpful."

    AADBT Participant

  • "The order of the material built upon itself in a manner that I found easy to digest. It was interesting to learn the differences between standard and adapted DBT!"

    -AADBT Participant

  • "The information was well organized and well presented."

    -AADBT Participant

Your Questions, Answered

Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and register for a workshop.

  • Getting started is simple. Select the type of registration you need (professional, student, or group) and click “register here” to be taken to the registration form. We’ll follow up with you from there to give you additional information about when you can expect to receive materials for the training and any other preparatory steps.

  • Our goal is to give you tangible skills to apply DBT to your setting with your current clients. Additionally, our expert trainer creates a warm and comfortable environment that encourages questions, discussions, and humor! We know DBT makes an impact and we want to help inspire you to use it in your work.

  • You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one to two business days.

  • Our pricing is very competitive. Due to the expertise of our training team, we feel certain that you will find every penny spent, worth it. The best part is, we offer a high quality training with an intimate group of participants. This allows you to receive a training that is tailored to your needs and the need of your group of providers.

Contact Us